Out of Shape!!Lyn CoultasAug 16, 20191 min readA little 30km surrounding suburbs ride today, after a few weeks off from riding due to illness, and then last week was strong gusty winds everyday. I found a nice spot for lunch ( A local park in Redbank).I REALLY felt out of shape!
A little 30km surrounding suburbs ride today, after a few weeks off from riding due to illness, and then last week was strong gusty winds everyday. I found a nice spot for lunch ( A local park in Redbank).I REALLY felt out of shape!
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